Today was supposed to be a rest day, but I have decided to do my long run on Saturday rather than Sunday this weekend. Therefore I have trained today, but will rest tomorrow.
Tonight was scheduled to be a 60 minute run at a comfortable pace. Tommy offered to join me this evening and he pushed the pace along, we rattled through the first four miles in 30 minutes and they were uphill miles! We then slowed to a more comfortable pace after Tommy moaned at me for pushing him too fast?!
Tommy will be joining me for a couple of jogs next week as well.
Run stats: 58:45 minutes, 7.4 miles - 7:56 minutes/mile
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