It rained all day today, but by the time I got out for a run at about 19:50 the rain was easing off although it was still very windy.
Tonight's schedule called for a 35 minute steady run. I ran from home and ran it reasonably hard. I was a bit disappointed when I fininshed to find I was only clocking 7.5 minute miles.
I suppose I have to be patient as I'm only two weeks into training - hopefully the speed will pick up as the training progresses.
I'll have to have another day off tomorrow as Louise is working all evening. I'll compensate for that by running on Friday.
Run stats: 38:59 minutes, 5.2 miles - 7:30 minutes per mile
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