Sunday, 23 March 2008

Sliding through the mud

It was snowing when I woke up this morning.

Louise dropped Ronnie and I off at the bottom of Box Hill and we replicated the run that we did with Dave three weeks ago. By the time we started the snow had stopped, but it was still bitterly cold.

The route was very muddy and I had trouble keeping my footing for large parts of the run. I deliberately kept the pace slow and by the time Ronnie and I reached home we were muddy but pleased. That is my last long run before the marathon.

Run stats: 152:39 minutes, 18.3 miles - 8:20 minutes per mile

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