Friday, 14 March 2008

Quick run, then out for a meal

Tonight I finished work , came home, had a quick run, then went out for something to eat with Liza and Phil with Louise.

I was a bit tight for time, so I had to run quickly to make sure we wouldn't be too horrendously late.

Run stats: 50:16 minutes, 7.71 miles - 6:31 minutes/mile

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