Daylight

Louise started work at 5pm this evening, so I finished work early to look after Kane.

To accommodate my run, I went to George's in Ashtead with Kane. Kane stayed with George and had his tea, whilst I went for my run. It was very refreshing to go for a run after work and for it still to be light. The daylight made the run more enjoyable and my legs felt fresh; these things together made for a fairly quick pace.

I ran out over the Downs and back through Ewell and the back of Epsom.

Run stats: 71:25 minutes, 10.53 miles - 6:47 minutes per mile