Thursday, 3 April 2008

Thursday night jog

It is nicer running in the evening now that the clocks have gone back. It's a bit warmer as well - I enjoyed tonight's jog.

Since I've been winding down the training I've been feeling a bit of pain behind my right knee. I don't think it's anything too serious, it doesn't really hinder my running. It's just enough to give me something to worry about though.

I played a gentle game of football on Tuesday - due to the paucity of the opposition, and I rested yesterday. I will rest again tomorrow, then run over the weekend.

Run stats: 32:23 minutes, 4.5 miles - 6:58 minutes per mile

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