Tuesday, 26 February 2008

Training in England

We arrived back in Sutton at about lunch time. Today was scheduled for a 45 minute steady run. Just before it got dark at about 5pm I took Ronnie over to Oaks Park and went for a run. This afternoon I have been looking over the map trying to find a good long run for the weekend.

I have just added in some pictures onto the post from Sunday 17th Feb. They are pictures of Dave and myself from the Sussex Beacon Half.

Run stats: 41:29 minutes, 5.86 miles - 7.05 minutes per mile

No comments: